Monday Motivation⁣

🔹Should one feel ache and pain within their resting state of the human body?⁣

🔹Often we hear "as long as I don't ___" or "it hasn't been that bad lately" but should we settle for the pain? Are we normalizing the pain experience and allowing it to change our way of life? We don't believe that we should let pain get in the way. Especially if there is something you can do to change it and be able to move, feel, and preform better.⁣ 🏃

🔹Pain is a normal signal of the body and we should be aware of it. But why accept it and deal with being uncomfortable when you could change it and heal?? So fight to feel good and be able to do all the things you love PAIN FREE! 😃⁣

🔹We are here if you need help. Don't hesitate to give us a call or text today! 📲⁣ ⁣

Pro+Kinetix Physical Therapy & Performance specializes in helping active individuals in Oakland, Alameda, Berkeley, Walnut Creek, and San Francisco get back to exercising and working out pain free without having to take time off or relying on injections/pain medication. Pro+Kinetix offers rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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