Pro+Kinetix

CONTACT

2345 Broadway

Oakland, CA 94612

Email: admin@prokinetixrehab.com

Tel: (510) 338-7283

Hours:

Monday - Saturday: 6:00am-8:00pm

Sunday: 7:00am - 5:00pm

By Appointment

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Sports Performance

Full Body Musculoskeletal Assessment

The assessments at Pro+Kinetix are one of the things that set us so far apart from the rest of the industry. Many personal trainers & various medical professionals have come up with their own assessments based on their experience over the years, but our assessments have been assembled from the most advanced orthopedic, physiology, and biomechanical sources.

Training

Pro+Kinetix is the leader in cutting edge sport performance training. Our staff is comprised of the world’s best Strength & Conditioning coaches, USA Weightlifting Coaches, and Doctors of Physical Therapy. The integration of all of these field provides for the most complete and comprehensive sports performance training for all of our clients.

Programming

Through world class training programs, we teach athletes how to move so that they gain a better understanding of how their body is designed to function. Every program is tailor-made specifically for each athlete’s body and particular sport, taking into account everything from position to team dynamics, and even minutes played. All aspects of the program play a defined role in optimizing on-field performance and reducing the risk of injury – ultimately leading to a better functioning human being.

Education

We pride ourselves on educating all of our clients how to move properly, why we chose each exercise and its purpose it serves towards enhancing their overall performance. We pride ourselves on providing this education as this education ultimately allows our athletes to be able to be independent and train safely and effectively even when we aren't there to guide them.  

Recovery

The body’s ability to recover from frequent workouts is the key to athletic success. Good training programs put targeted stresses on the body’s musculoskeletal system as well as the nervous system. Our recovery strategies are modeled to provide the exact same services to our clients that professional athletes are provided by their teams and are carried out by our Doctors of Physical Therapy.